Hello there! I’m Mischa, and I teach yoga for every body - whatever your age, ability, ‘flexibility’. My approach is all about embracing the natural movements your body is designed for, helping you reconnect with yourself and find balance, strength, and peace.

Whether you’re new to yoga or a seasoned practitioner, my classes will meet you where you are, guiding you to move with intention, breathe deeply, and explore the full potential of your body in a way that feels both nurturing and empowering.